Metabolic MasterMind makes complex cardiovascular and metabolic health topics easier to understand.
Understand what drives cardiometabolic risk
Metabolic MasterMind makes complex cardiovascular and metabolic health topics easier to understand.
Look beyond a single lab result
A cholesterol number, blood sugar result, or blood pressure reading tells only part of the story. Our educational content helps you understand what these measurements mean, how they relate to one another, and which questions to bring to your healthcare team.
Explore The Topics
Cardiovascular risk
Learn about artery health, cholesterol, ApoB, and other markers used to assess risk.
Metabolic health
Understand insulin resistance, blood glucose, and the connections between metabolic health and cardiovascular disease.
Practical prevention
Explore the roles of nutrition, movement, sleep, and other habits in long-term health.
Meet the founders
Dr. Ryan Cooley, Cardiology Leader
Dr. Ryan Cooley, Cardiology Leader
Dr. Ryan Cooley, Cardiology Leader
Ryan Cooley, MD, FHRS, MHP
Ryan is a cardiac electrophysiologist with a longstanding interest in cardiovascular prevention and metabolic health. He created Metabolic MasterMind to make these subjects more accessible through education.
Kathleen Kroll, Cardiac Nurse
Dr. Ryan Cooley, Cardiology Leader
Dr. Ryan Cooley, Cardiology Leader
Kathleen Kroll, BSN-RN
Kathleen brings her nursing experience and interest in nutrition and wellness to Metabolic MasterMind’s educational work. to patient education and metabolic health.
Read the books
Your Cholesterol Is Fine. Your Arteries Aren’t.
The Nitric Oxide Framework for Real Cardiovascular Prevention
A deeper look at cardiovascular risk and the health of the arteries.
Your Arteries Don’t Wait
Understanding ApoB Through the Nitric Oxide Framework
A focused guide to ApoB and why particle burden matters when assessing risk.
Watch The Metabochondriacs
Ryan Cooley and Brett Smith are relaunching The Metabochondriacs on YouTube with Return 20, a series of conversations covering 20 topics in metabolic and cardiovascular health.
